Nothing clears my mind so much as a long walk.
When alone, I’ll be lost in thought, so it’s not so much clearance of my mind as it is clarity for what is already there. So it is on my frequent treks in and out of the Plum Island Reserve, so close to home that my driveway is both the beginning and end of the trail.
And, yes, I am rueful at the thought that the only incline–rather steep at that–is that driveway awaiting me on my return.
Equally clarifying, and far more enjoyable, is a walk with good company, and so it is that I occasionally rendezvous with a hiking companion along the southern Maine coast. She drives down from north of Portland; I drive up from south of Portsmouth; and we meet at some coffee shop near the estuary trail or shoreline path we have in mind.
For these, I’m never lost in thought, but am always ready to remark on what I see and to hear what she thinks of what she sees. In nature, a difference of opinion is never cause for friction, but another road simultaneously taken.
Our last stroll was along the Fisherman’s Walk in York. Unlike Ogunquit’s Marginal Way which I described in a blog last year, this is not along the ocean, but inland along the York River. We were lucky to take that walk before Memorial Day, because it is a popular day-trip. The path includes a long causeway, ending with a footbridge onto a wooded peninsula, around which the tide hastens or stifles the outbound flow. We saw the receding tide hasten, or “suck the water out,” as my friend put it.

Across the “Wiggly Bridge” we went. Wavering side to side as soon as you set foot on it, this ancient contraption takes you back into another century as surely as it lands on a peninsula. My companion had me go first for the sake of a picture, but I used the occasion to turn to her with advice, something I learned from walking across the draw-bridge to Plum Island where every passing car and truck threatens your balance: Walk not with one foot before the other, but with them off to each side. Do that, and balance is easy.

Another advantage of these rendezvous walks is that we wind up in clam shack or seafood restaurant. On this day, we clocked 3.1 miles according to an app or whatever it is on my friend’s watch, so we didn’t mind putting some of the burned calories back on.
We made our way a bit further north in York to Fox Lobster where we wolfed down crab cakes and clam chowder at an outdoor table just downhill from the Nubble Lighthouse. If the walk is but a pretext to to indulge in these treats and the accompanying beverages, so be it.
Then comes the ride home. This gives me the chance to consider things brand new to me–both real and imagined, as physical as shaking foot-bridge and as abstract as bridging ideas that already shake on solid ground.
Balance? Bridge? Feet to each side? There’s a metaphor in there somewhere. No matter how secure the structure, there’s always the fact of suspension. We talk about suspension of belief, but crossing a bridge is suspension of ourselves. We never notice because we take it for granted. We trust those who built it, those who maintain it. Whether we’re enjoying views left and right or thinking of our destination on the other side, we barely think of falling into whatever there is below.
However, on this wiggly bridge, as on the one and only bridge to Plum Island, there’s the very real possibility of falling onto it. Hardly an existential threat, and a far cry from Paul Simon’s “troubled waters.” But it could hurt, and we may need help getting up.
Instead, let it serve as a reminder of the most basic law of survival in these least predictable times: We must pay attention.
Nothing puts my mind back in order like a long drive.
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